Personal trainer
The time that only movie stars and millionaires could afford personal trainers is over. Yet more people are seeing the 
advantage of a personal trainer.
A personal trainer can help you to set up a training plan, help you to carry out and maintain this plan, and to achieve your objectives in that way.
What is a personal trainer?
A personal trainer is somebody who has the expertise and knowledge to set up a movement and/or food plan that complies with your personal wishes and expectations.
During an initial consultation your ideas and the results envisioned by you will be discussed.
Subjects that can be discussed:
- Wishes in the field of controlling/losing weight
- Personal health
- Expectations
- Attention for training of specific body parts, e.g. strengthen back muscles.
- Time planning
Is this something for you?
Reasons to consider a personal trainer can include:
- You would like to be coached continuously during your training
- You want to know whether you can achieve your objectives in the way in which you are training now.
- You have arrived at a point where you don't have the feeling that you are making progress with your training.
- You have trouble staying motivated.
- You have physical complaints that have to be taken into account during the training sessions.
Are you interested in personal training? Then please make an appointment with one of our personal trainers, free of obligation: 
Mark van Kampen. Telephone: 0614188974
Ferdy de la Rie. Telephone: 0654688354
Peter Biesot: 0615011822
Costs for Personal training: €57,50 per hour.
